Therapy Services

At ReThink Well Psychology, I offer personalized therapy for adults in Calgary who are navigating life’s emotional ups and downs. Whether you’re feeling overwhelmed by anxiety, stuck in cycles of sadness or burnout, or trying to make sense of past experiences, I’m here to help you feel more grounded, connected, and capable.

  • At ReThink Well Psychology, I’m passionate about helping people in Calgary navigate life’s emotional challenges. From big emotions and heightened emotional reactivity, to anxiety, depression, and trauma.

    Individual therapy offers a safe and supportive space to explore your feelings and experiences.

    In person in Downtown Calgary and virtual appointments offered.

    Rate: $235/hr

  • Curious about therapy at ReThink Well Psychology in Calgary? A 15-minute virtual meet & greet is a no-obligation opportunity to get to know me, discuss your needs, and see if we're a good fit. Start your therapy from the comfort of your own home.

    Rate: Free

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